Author: Nick MuttFoods of alkaline nature extract the toxic substances accumulated in the cells of the body and help in their elimination. Alkali-genic foods are considered as purifying foods. Diet rich in alkali-genic foods are more necessary in sickness. Sickness is generally the result of acids accumulated in the body. A good supply of alkali foods neutralize and deactivated these acids. Such a diet also provides sufficient vitamins and enzymes that augment the resistive and healing powers of the body.
Juice diet provides a plentiful supply of alkalis to the body. Juice therapy is a way of treating the diseases with juice of vegetables and fruits. It is not only cures the diseases but also rejuvenates the body. When juice therapy is given to a patient, the organs such as liver, lungs, skin and kidneys will increase the capacity of their elimination. It gives rest to the gastro-intestinal tract.
The juice therapy with fasting will make the recovery earlier and it cleanses the system, side by side rejuvenates the body. Instead of only drinking water, it is better and safer to go for alkali-genic fruits and vegetables, in order to increase the healing effect of the body. There are specific juices meant for specific diseases. Raw fruits and vegetables have got rejuvenating effect on all organs of the body, including glands.
Raw juices of fruits are rich in vitamins minerals trace elements and enzymes and sugars. They need no digestion and they are instantaneously absorbed. Some vegetables stimulate insulin in the body. Bitter gourd, cabbage, cucumber, onion, garlic, tomatoes and radish contain antibiotic substances. Only fresh fruits and vegetables are good for use. Canned, frozen foods and fruits are dangerous for health, so they must not be used.
The patient must drink one glass of juice every six times a day. After juice therapy, substitute it with fruits and milk and then gradually substituted by a balanced food.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
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Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.
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